Saturday, December 24, 2011

Saucony Men's Progrid Guide 5 Running Shoe,Royal/Citron,12 M US

!±8±Saucony Men's Progrid Guide 5 Running Shoe,Royal/Citron,12 M US

Brand : Saucony
Rate :
Price : $89.95
Post Date : Dec 24, 2011 08:38:09
Usually ships in 24 hours



Our most popular shoe just got lighter, more flexible, has increased cushioning, but most of all allows for a lower impact stride

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Thursday, December 15, 2011

8 Running Shoes for People Who Over-Pronate

!±8± 8 Running Shoes for People Who Over-Pronate

Pronation occurs when your feet roll in as you step. There is a normal pronation amount of about 15% for a healthy gait but over-pronation is the result of your feel rolling inwards more than that. According to Runner's World Magazine, "the foot rolls inward more than the ideal fifteen percent, which is called over-pronation. This means the foot and ankle have problems stabilizing the body, and shock isn't absorbed as efficiently. At the end of the gait cycle, the front of the foot pushes off the ground using mainly the big toe and second toe, which then must do all the work." It's fairly common and can cause serious problems for your entire leg and up to the hip if not corrected. Luckily, finding the right shoe for you can help correct the situation. Here are 8 of the best out there that serve light to severe over-pronators.

1. Nike Lunarglide+ 3 - The lightweight Nike Lunarglide+ 3 has a breathable mesh upper and lightweight synthetic overlays from the toe box to the heel for increased support. This shoe is best for mild to moderate over-pronators and runs in the 0 range.

2. Asics GT-2160™ - This running shoe has been built for the moderate over-pronator who needs a combination of stability and cushion. This shoe is packed with benefits - too many to list but one that stands out is the rearfoot and forefoot Gel® cushioning system helps absorb shock. Running for about 0, these running shoes come in a variety of color combinations to suit your style.

3. Nike Lunarfly+ 2 Shield - Here's one for those of you that are mild over-pronators and need just a little bit of extra stability. The Nike Lunarfly+ 2 Shield offers the extra stability you need plus reflective elements, microfiber synthetic overlays and breathable mesh. This shoe is Nike+ ready, weighs only 10 ounces and will cost you around .

4. Mizuno Wave® Inspire™ 4 - If you are a moderate over-pronator, you may want to take a look at this pair of kicks. You've got AIRmesh™, Dynamotion fit technology, lightly padded tongue, Mizuno Intercool™ and heel cushioning for ultimate shock absorption. Running in these is like a dream! They run around and weigh 10 ounces.

5. Saucony Progrid™ Guide 4 - This running shoe is also for those that are mild over-pronators. Offering cushion and stability this is one to hit the streets in. Benefits include mesh for optimal ventilation, lightweight and targeted support as well as a hydrator collar that wicks moisture away. You can have these for around 0.

6. Nike Zoom Equalon+ 4 - For those who are moderate to severe over-pronators, this shoe may be for you! This shoe is loaded up when it comes to stability and includes strategically placed overlays to optimize fit and enhance stability where over-pronators need it most and a floating dynamic heel strap to help control rearfoot motion. It's got a ton of cushion and weighs 10 ounces. This one will cost you about 5.

7. Asics Gel Kayano™ 17 - These babies create a custom fit as two layers of memory foam mold to your heel. Talk about a running shoe that is customized for you! You get reflective elements, a cushioned tongue, an antimicrobial sock liner and more. The minimal design lets this shoe designed for moderate over-pronators to focus on what's important - cushion and stability for about 0 a pair.

8. Pearl Izumi Isoseek IV - This shoe is for the moderate over-pronator who loves to trail run. This shoe offers seam-free mesh for enhanced breathability, padded tongue and collar, graduated guidance midsole and a full rubber outsole for enhanced traction. Take to the toughest terrain in these 12 ounce shoes for 5 a pair.


8 Running Shoes for People Who Over-Pronate

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Thursday, November 17, 2011

How To Select Your Next Minimalist Running Shoes

!±8± How To Select Your Next Minimalist Running Shoes

For those of you who are looking for a starting point with the dizzying array of new minimalist running shoes (or barefoot running shoes as others like to call them), here's a simple getting started guide. As most of you are aware, Fall 2011 and Spring 2012 is when footwear manufacturers will launch their latest lightweight and minimal shoe offerings.

This guide will help you choose a pair of minimalist running shoes in three easy steps.

Step 1

Pick your favorite footwear BRAND or COMPANY. Or try any of the brands if you are just starting out and have no brand loyalty yet.

Step 2

Pick the terrain that you are most likely to be running on: ROAD (asphalt, concrete) or TRAIL (hard or soft packed).

Step 3

If you are just starting out, select a shoe under the NOVICE column. If you are fully transitioned, pick a shoe under the ADVANCED column.

Once you have selected your shoes, the next step is to choose your own personal transitioning plan. Remember to transition slowly so you don't get injured.

Remember, you are an INDIVIDUAL so what works for OTHERS may not work for YOU. Find your own PERSONAL minimalist running shoes AND your own PERSONAL transitioning plan.

Brook Running

Road NOVICE Minimalist Runner - Green Silence, 8mm differential
ADVANCED Minimalist Runner - Pure Connect, 4mm differential

Trail NOVICE Minimalist Runner - Green Silence, 8mm drop
ADVANCED Minimalist Runner - Pure Grit, 4mm drop

Inov-8

Road NOVICE - Road-X Lite 155, 3mm differential
ADVANCED - Bare-X Lite 150, zero drop

Trail NOVICE - X-Talon 190, 3mm differential
ADVANCED - Bare Grip 200, zero drop

Trail NOVICE - F-Lite 195, 3mm
ADVANCED - Bare Grip 200, zero drop

Merrell

Road NOVICE - Bare Access, zero drop
ADVANCED - Road Glove, zero drop

Trail NOVICE - Mix Master, 4mm heel-to-toe
ADVANCED - Trail Glove, zero drop

New Balance

Road NOVICE - Minimus Road, 4mm heel-to-toe
ADVANCED - Minimus Zero Road, zero drop

Trail NOVICE - Minimus Trail, 4mm heel-to-toe
ADVANCED - Minimus Zero Trail, zero drop

Trail NOVICE - MT 110, 4mm heel-to-toe
ADVANCED - Minimus Zero Trail, zero drop

Saucony

Road NOVICE - Kinvara 2, 4mm differential
ADVANCED - Hattori, zero drop

Trail NOVICE - Peregrine, 4mm differential
ADVANCED - Peregrine 2, 4mm differential

Now that you have selected a shoe to start with, follow any of the transitioning plans from Merrell, Inov-8, ECCO BIOM, or start educating yourself with lots of related articles from the Natural Running Center.


How To Select Your Next Minimalist Running Shoes

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Saturday, October 8, 2011

New Pointe Shoes - Breaking Them In

!±8± New Pointe Shoes - Breaking Them In

New pointe shoes, and breaking them in, can be daunting for a beginner in ballet toe shoes. Softening the shank at the heel end, and softening the very edge of the box where the metatarsal joints bend on your foot, can help to avoid pain when your dance pointe shoes are brand new.

If your fitting went well, you should be able to rise up onto demi (or three quarter) pointe without the vamp preventing you from fully extending your ankle joint. If the box of your pointe shoe presses into your foot when you do this, you can gently soften the very edge of it with your hands.

Just bending about a quarter-inch edge of the box that hurts your foot, can ease this discomfort without diminishing the support that you need when you are on full pointe.

The heel end of the shank can be softened so that it will bend, and this is where your heel's weight will rest when you are on full pointe. This will prevent the shank from snapping in the middle of your arch, taking away the support of the shoe.

If you have lower arches, your feet probably will not snap a shank, but you also will need to soften the heel end of your toe shoe in order to get right up onto the platform of the shoe. While you may not think that your feet are as pretty as a more mobile-jointed foot, your feet can develop strength in pointe shoes more easily.

Some ballet dancers' guides for pointe shoe sizing will suggest that you choose two or three sizes smaller than your street shoe. And the same is suggested for soft ballet slippers. This does not always get you the right ballet shoes, because many people are not wearing the right size street shoe to begin with.

Commonly, street shoes are too small, without the room in the toe area that you need in order for toes to spread comfortably as the body weight shifts onto them.


New Pointe Shoes - Breaking Them In

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Thursday, September 22, 2011

Saucony Men's ProGrid Guide 4 Running Shoe,White/Navy,10.5 M US

!±8± Saucony Men's ProGrid Guide 4 Running Shoe,White/Navy,10.5 M US

Brand : Saucony | Rate : | Price : $66.88
Post Date : Sep 22, 2011 19:46:34 | Usually ships in 24 hours

Designed for a runner with mild over pronation, the Saucony Men's Progrid Guide 4 Running Shoes offer cushioning and stability. An update of the award winning Progrid Guide 3, these Progrid Saucony 4 shoes have a dual-density midsole that minimizes shock and aids in a smooth, powerful transition from heel to toe. A breathable mesh and synthetic leather upper keeps your feet cool, dry and secure while the durable rubber outsole delivers long lasting tread in high-wear areas. Let the Saucony Progrid Guide 4 Running Shoes for men lead you to an amazing running or cross training experience.

  • Dual density Impulse EVA midsole for great cushioning, support and responsiveness
  • SRC Impact Zone for a smoother transition
  • Heel ProGrid Technology for maximum comfort and performance

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Thursday, September 8, 2011

Shoes, Fashion and Fit - Find comfortable, stylish shoes

!±8± Shoes, Fashion and Fit - Find comfortable, stylish shoes

In a dream world, shoe-shopping is nothing more than entertainment: it is trying to find a style you love, and it fits perfectly. In the real world, but we hit stumbling blocks, and find a great shoe should be long and difficult. Find a wide selection can be a problem. The shoes are often more comfortable, but not trendy or fashionable, but comfortable.

Remember: A shoe is only the value of your investments, if you like how it looks and how it feels to love. That is, when a shoework for you.

If you know where to look and what to look for, it turns out that the shoes can be fun again. He's still trying to have to sacrifice fit. Comfort and style can come together in one package. You have a choice.
Trendy, wear shoes all day at work or put in the city, both men and women available, and also for kiddos. Casual and elegant styles abound, as well as the decisions to be worn in any season.

A great way to fight boredomSelection instead of dragging through the shop after shop full of limited choice is to shop online. Web sites offer hundreds of brands such as Onlineshoes.com, with a variety of formats, including narrow and wide feet.

Look for brands that create the shoes for comfort right out of the box. Breaking times are a thing of the past.
Rieker Antistress focuses on fashionable shoes that are lightweight, flexible, absorption and spacious in the front. Rieker selections are flexibleWomen's leather sandals, boots, loafers and Mary Janes with a strong hand-crafted.

Aravon, New Balance brand provides an essential tool with a precise choice of natural and progressive cushioning. Selection includes Aravon sandals ladies' boots, loafers and Mary Janes that office-ready, and versatile enough to wear as a double weekend.

The purchase of selected Aravon styles covered by Medicare, these shoes meet the criteria Diabetic Shoe Bill. Other BrandsAssociated with their products in this category include Drew, and New Balance Propet.

Earth uses a unique technology, which absorb the natural movement of walking aid for comfort, cushioning and foam green every step. Choose between men and women sports shoes, boots, casual shoes, clogs, sandals and vegan styles, from laid-back the equipment and practice styles to find the appropriate office.

Keep your eye out for shoes with The American Podiatric MedicalAssociation (APMA) seal of approval. The APMA makes it easy to find work, shoes for people with special needs for comfort. Their independent rating system to certify the shoes to make sure you have a product that promotes good foot health.

Dansko certified APMA is a leader in styles, with options for the whole family. Go for their legendary clog, or choose a style more recently. Dansko shoes are so popular that they also have a fan club - it's no surprise, with collections ranging from dress-upWeekend casual wear and special attention to style, all day at work.

Looking for sports shoes with APMA acceptance of Asics, New Balance, Saucony and styles to select. Brands such as Rockport, Health, Chaco, and a variety of styles of Hush Puppies meet the standards of APMA wearing healthy. Make sure that the brands that offer customizable features, so that the level of cushioning to the foot fit the dress.

Shoes Aetrex Mozaic "adaptation using the technology that you can draw squareson the insole to cushion your feet better than the areas that appear to be more pressure or discomfort. Aetrex selections are sporty, track and clothing styles for men and women.

If you also want to host for footwear, custom orthotics. These shoes are custom orthotic friendly shoes that are made are supportive, but it can also be removed so that the physician to make room equipped slab.

Aetrex offers two padded removable inserts for optimal fit. DrewShoes offers a variety of styles for men and women with greater depth. Propet styles specializing in wear everywhere, many with Velcro ®. PW Minor Shoes careful walking shoes with added depth. Hush Puppies styles are characterized by a tendency to meet your needs. Aravon designs and manufactures many of its styles with removable insoles occasion. Klog offers a new series of sockets open and closed again made for men and women, with a removable insole for comfort has. Apex Shoes Modelsare many options with hidden depths. Giesswein slippers with removable insoles offers.


Shoes, Fashion and Fit - Find comfortable, stylish shoes

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Monday, August 15, 2011

Saucony ProGrid Guide 2 Running Shoes - 9

!±8±Saucony ProGrid Guide 2 Running Shoes - 9

Brand : Saucony
Rate :
Price : $69.25
Post Date : Aug 16, 2011 01:07:18
Usually ships in 24 hours



Saucony ProGrid Guide 2 Running Shoes. This is a very supportive shoe from Saucony, for those needing cushioning and support. Heel ProGrid with Respon-Tek - This is Saucony Dual Density Impulse EVA - An advanced EVA blend that maximizes rebound and durability while minimizing weight in the shoes, giving you a comfy and cushioned ride. HRC Strobel Board - increases comfort and cushioning in landing and take off. Ortholite Sockliner - Breathable, moisture wicking, anti-odor and anti microbial Ortholite insole provides comfort with and wicking properties keeping you cool and comfy. SRC Impact Zone and SRC Xtra Forefoot Cushioning - Provides shock absorption and sets the foot up for a smooth, comfy landing and take-off.

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Friday, August 12, 2011

How many pairs of ski boots I need?

!±8± How many pairs of ski boots I need?

Just as many couples do I need?

The "How many pairs do I need?" It is a common question I am often asked when it comes to buying ski boots. This is especially true for the quantity of logs about 50 -60 competitiveness miles per week.

But for most runners, especially those recreation, the answer is usually just a couple.

However, fetish shoes in all shapes and sizes and for the current volume is no different. It can be difficult to buy and trainonly one.

And why not? There are many good shoes now available and if your budget allows you to do try to experiment with two or three different pairs or brand.

Maybe you want a pair of Asics Gel Nimbus 10 or NN-11. This will work. And for most runners, you probably love the weather, you're a runner or just wear them for everyday use.

Maybe you want a pair of Adidas Supernova. This is a great shoe with a large fan base and for about $ 40. E 'hard not to try a couple of these. And if you start a fan of Adidas, I am, it is difficult to the point, how well these shoes are controversial.

You could try a pair of Nike Air Zoom Vomero 4 An expensive shoe with great features for running on hard surfaces like asphalt with a lot of comfort, when in fact there is comfort when walking on asphalt.

You could try a pair of Nike Air Pegasus. A few have stood the test of time, shoes like this. And yet it works justno one else.

You could try a pair of Brooks Ariel. This shoe is more expensive with unique features and design for all those who absorb and dampen the "heel" better to reduce tension at the bottom of the leg.

The point is, there are big shoes off. Yes, most are expensive. Everyone looks "expensive" in a different way. For me, anything over $ 100.00 is expensive.

But there are much less expensive quality shoes out there for much less than the $ 100.00 mark, which offers many of themRunner runs with a very satisfying experience and every day.

So, back to the important question of how many pairs do I need?

If you are a runner competitive, I would recommend three. The odds were a preference for running shoes of developing irregular rocky trails. Another operating system mainly for the asphalt. Another for the race day.

Long-running shoe ever, which is specialized.

But if you want to try a path relaxing, promoting a healthy lifestyleand runs a mile or three times a day, 10-12 miles per week, I see no reason to have more than one pair. BUT, do your best to make sure we have the pair that fits better to your foot type and running terrain.

In other words, look around and find the most experienced running shoe seller before buying.

And buy a quality shoe that offers comfort and durability for everyday use. Nothing against Wal-Mart (and if these shoes offer comfort and quality, then by all meansbuy), but in most cases you want to buy branded long-running shoes.


How many pairs of ski boots I need?

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Saturday, August 6, 2011

Knees hurt and pain in the knee? Try to control your running shoes!

!±8± Knees hurt and pain in the knee? Try to control your running shoes!

If you have bad knees, can sometimes make a painful ordeal. Unfortunately, even if you are working every day and are in good shape, bad knees make it very difficult to continue running. For running shoes to help with the problem, however, and knowing the science behind this knee pain occurs in runners and what type of shoe is suitable for your problem in a significant help in reducing pain during and after ' running.

Each course has contributed to the suspension in the foot,absorb the impact of it on the floor when walking. The biggest problem for runners with knee pain when your feet by the impact, or overpronate to develop the quadriceps and hamstrings to compensate for strange reasons. People with flat feet or those with a low arch in the foot rather overpronate and therefore have more knee pain. So if you have bad knees as a runner, have to remember how important the right pair of running shoes before goingShopping.

In recent decades, many shoe companies were making shoes, especially for runners with bad knees. Stability, support and motion control, all the information in the search of the shoe you like to walk a. For pronation will be similar, the stability is a must to avoid knee pain. For more severe cases, seeking control of the movement while shopping. If walking is the best thing to try to support. Sometimes you see a shoe that they "have the added"The support, which is exactly what you are looking for.

Here are some different shoes race for runners who are experiencing pain in the knees.

1) New Balance an acclaimed Schuster for the riders, and the New Balance 1224 is a great stability shoe for running, as it combines the technology and top drive just to help with the pain. Great for people with flat feet.

2) Nike Zoom Structure Triax + 13 is also a great stability running shoe, so that a simple trip and added heelSupport for extra comfort.

3) The Brooks Beast 10 will be considered one of the best shoes for overpronation, so that the maximum comfort and performance, while dampening the pain in my knees.

4) Saucony ProGrid Stabil CS is a motion control shoe, is different from the more rigid motion control shoes, a great help for your feet.


Knees hurt and pain in the knee? Try to control your running shoes!

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Monday, August 1, 2011

Saucony Women's ProGrid Guide 4 Running Shoe,Silver/Black/Pink,8.5 W US

!±8± Saucony Women's ProGrid Guide 4 Running Shoe,Silver/Black/Pink,8.5 W US

Brand : Saucony | Rate : | Price : $81.74
Post Date : Aug 01, 2011 22:40:23 | Usually ships in 24 hours


  • Hit the streets for an intensive, breathtaking run. Whether you're looking to increase your mileage, or reduce your mile time, the Saucony® ProGrid™ Guide 4 will help pave your path to success.
  • Update to the ProGrid™ Guide 3 W, SKU#7598390.
  • A running shoe designed for the mild over-pronator who requires a combination of cushioning and stability.
  • Open mesh upper allows for optimal ventilation.
  • Synthetic leather overlays supply lightweight, targeted support.
  • Hydrator collar wicks away moisture to keep you cool and dry.
  • Comfortride sockliner is antimicrobial and offers excellent cushioning.
  • HRC strobel board increases plush and comfort.
  • Dual-density impulse EVA midsole is highly responsive, minimizes impacting shock and delivers long-lasting wear.
  • SRC (Super Rebound Cushioning) Impact Zone technology supplies an extra layer of shock protection and helps to set the foot up for smoother transitions.
  • Heel ProGrid™ attenuates impacting forces.
  • SRC XTRA forefoot cushioning system promotes smoother toe-off.
  • Blown rubber outsole offers lightweight cushioning and grip.
  • XT-900™ rubber delivers exceptional durability in high-wear areas.
  • Weight : 11 oz
  • Product measurements were taken using size 8. Please note that measurements may vary by size.

More Specification..!!

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Thursday, July 28, 2011

Saucony Women's ProGrid Guide 3 Running Shoe,Silver/Pink,8.5 M US

!±8± Saucony Women's ProGrid Guide 3 Running Shoe,Silver/Pink,8.5 M US

Brand : Saucony | Rate : | Price : $94.95
Post Date : Jul 28, 2011 20:56:24 | Usually ships in 1-2 business days


  • Dual Density Impulse EVA midsole for great cushioning, support and responsiveness
  • SRC Impact Zone for a smoother transition
  • Heel ProGrid Technology for maximum comfort and performance

More Specification..!!

Saucony Women's ProGrid Guide 3 Running Shoe,Silver/Pink,8.5 M US

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